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Balance Basics/Core & Plank

  • 15 US dollars
  • North Cedar Road

Service Description

This 60 minute class focuses on combining breath with balance to cultivate your inner calm.  This mindful practice will help you to settle into your strength as you connect your breath to a series of balance postures and core strengthening movements.

Upcoming Sessions

Cancellation Policy

Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at

Contact Details

  • 1215 North Cedar Road, New Lenox, IL, USA

    (815) 529-2628

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