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Begin & Begin Again

  • 20 US dollars
  • North Cedar Road

Service Description

This class is for beginners AND for those who do not have a daily practice and want to return to yoga. This 60 minute class will start slow with some gentle stretches and small movements. Then we will move into sun salutations, lunges, twists and some basic balancing poses. We will focus on our breath with gentle movements. This "flavor" of yoga is a great way to try something new. You are never expected to do anything that could cause pain. As always, please listen to your body. We may utilize some props. We have sanitized props available for use. If possible please bring a large pillowcase for the bolsters. Of course, if you have any props, you are invited to bring them.

Upcoming Sessions

Cancellation Policy

Registration & payment online is required a minimum of 2 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 2 hour cut off time are non-refundable. To cancel after the 2 hour cut off time, contact us directly at yogafacespa@gmail.com

Contact Details

  • 1215 North Cedar Road, New Lenox, IL, USA

    (815) 529-2628

    yogafacespa@gmail.com