An all levels class.
- 1 hr1 hour
- 12 US dollars$12
- North Cedar Road
Friday Harmony is an all levels balanced class of dynamic and static postures. You will flow through floor and standing movements, while also allowing time to be still. You will use breath and meditation to go deeper within yourself to observe how your body, mind, and emotions feel while in the postures
Registration & payment online is required a minimum of 2 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 2 hour cut off time are non-refundable. To cancel after the 2 hour cut off time, contact us directly at firstname.lastname@example.org
1215 North Cedar Road, New Lenox, IL, USA