Hatha Slow Flow
- 15 US dollars$15
- North Cedar Road
Hatha Yoga-“The Sun and the Moon” “The Union of Opposites” This style involves meditation, pranayama (breath), and asanas (poses). This is a “freestyle” class that can involve all styles or be themed around one. This is the foundation to the Physical Yoga practice.
Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at email@example.com
1215 North Cedar Road, New Lenox, IL, USA