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Hatha/Slow Flow

  • 10 US dollars
  • North Cedar Road

Service Description

Hatha Yoga: "The Sun and the Moon", “The Union of Opposites.” This style involves meditation, pranayama (breath), and asanas (poses). This is a "freestyle" class that can involve all styles or be themed around one.  This is the foundation to the Physical Yoga practice.

Upcoming Sessions

Cancellation Policy

Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at

Contact Details

  • 1215 North Cedar Road, New Lenox, IL, USA

    (815) 529-2628

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