Mindful Mothers Day Flow

Service Description

Celebrate Mothers Day with a special yoga class that is designed to nurture both the body and mind. This 60 minute practice will focus on gentle poses, breathing exercises and relaxation techniques that allow moms to unwind and connect with their inner and outer strengths. This class is a unique opportunity to honor mothers through a practice that promotes well-being and rejuvenation. This is a chance to celebrate the amazing women in your life and connect with them in a mindful way. Small wellness gift included.