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Pop Up Class - Slow Flow + Yoga Nidra

  • 15 US dollars
  • North Cedar Road

Service Description

This class will allow yourself to truly relax, we will move through some easy slow flowing stretches to get our blood moving and alleviate tension in the body. Class will end with a guided yoga nidra meditation while in savasana. Yoga nidra is a deeply relaxing guided meditation perfect for anyone who needs rest and less stress. Bolster, blocks and blankets provided.

Upcoming Sessions

Cancellation Policy

Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at

Contact Details

  • 1215 North Cedar Road, New Lenox, IL, USA

    (815) 529-2628

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