Sweetheart Slow Flow
Service Description
Love is the largest energy current that runs through you. When you are living and acting from your heart center, you are nourishing not only yourself but also those around you. This 60-minute practice will focus on opening up the heart chakra. The class focuses on themes of self-love, self-acceptance, kindness, and compassion. It includes uplifting heart-opening yoga poses and is followed by a short guided meditation. Enjoy a light-hearted morning, while exploring your mind, body, and breath through different types of love.
Upcoming Sessions
Cancellation Policy
Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at yogafacespa@gmail.com
Contact Details
1215 North Cedar Road, New Lenox, IL, USA
(815) 529-2628
yogafacespa@gmail.com