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This service is not available, please contact for more information.


  • 16 US dollars
  • North Cedar Road

Service Description

In this class, you will be guided through a mindful series of postures led by deep rhythmic breathing. The breath is the guide as you balance your energy, strengthen your body, and quiet your mind on the mat. The variety of postures and deep breathing will prepare your body for a blissful relaxation and meditation.

Upcoming Sessions

Cancellation Policy

Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at

Contact Details

  • 1215 North Cedar Road, New Lenox, IL, USA

    (815) 529-2628

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