Refreshing Meditation with Sound Bath

Service Description

This class begins with gentle, slow movements to get your body warmed up. Once warmed up, you are encouraged to find a comfortable position, sitting or lying down. A breath practice will be introduced, followed by a guided meditation to "get you out of your head." Finally, a sound bath, including crystal singing bowls, chimes, and a rain stick will restore your body, mind, and soul. This class offers a wonderful opportunity to refresh yourself.

Cancellation Policy

Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at yogafacespa@gmail.com

Contact Details

• 1215 North Cedar Road, New Lenox, IL, USA