Winter Yin Restorative
This class is for the relaxation and subtle stretch that we all crave.
- 15 US dollars$15
- North Cedar Road
In this class we will use a variety of props to support our bodies into relaxation. Each posture is held for minutes at a time, giving you space to balance your nervous system and nourish your internal organs with fresh oxygen and energy. You will release muscular tension, stress, and stagnant energy. It is in our calmest states that we heal deeply. We all feel the effects of a busy lifestyle; yoga is our remedy. Enjoy a cup of warm tea after class. This class is for all levels.
Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at firstname.lastname@example.org
1215 North Cedar Road, New Lenox, IL, USA