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Time & Location
Aug 24, 2020, 7:30 PM – 8:15 PM
1215 N Cedar Rd, 1215 N Cedar Rd, New Lenox, IL 60451, USA
About the event
Yoga Nidra, also known as yogic sleep, is a deeply relaxing practice designed to calm your mind and body. Within this class you will listen to a peaceful meditation created to help your mind settle into a relaxed state. While here, your body begins to calm and healing can take place. This cozy class utilizes blankets, blocks, and bolsters to help you achieve maximum relaxation.
Tickets
Single Ticket
$18.00
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