Chromotherapy sauna benefits include physical, emotional, mental, and spiritual healing.

​

FIND CALM
Play some healing frequencies and practice meditation for a lasting calming effect

BRAIN HEALTH

Reduced risk of dementia and Alzheimer's disease, potentially through mechanisms like improved blood flow and reduced inflammation. 

BURN CALORIES
Heat therapy temporarily increases your basal metabolic rate allowing you to burn more calories at rest

DETOX
Sweat out excess salts and toxic elements such as cadmium, arsenic, mercury and more

BOOST IMMUNITY
An IR session induces an artificial fever that activates and strengthens your immune system

IMPROVE SLEEP
The additional energy your body consumes throughout your session makes for better sleep

CLARIFY SKIN
Increased circulation draws your skin’s own natural nutrients to the surface for a supple, radiant glow

​

Book a Session Now

20 min $15

30 min $25

45 min $35

45 min w/Dry Brush $45

10 30 min session punch card $150

10 45 min punch card $250

Purchase punch cards in store only

Dry brushing before a sauna session can enhance your experience by promoting exfoliation, stimulating lymphatic drainage, improving circulation, and preparing your skin for a deeper, more effective sweat. 

​Before a sauna session, hydrate by drinking water, shower to cleanse your body, and avoid eating large meals or alcohol. Do not drink during your session, hydrate after.

​