Candlelight Restorative Bliss
Candlelight Restorative Yoga Class with Sound Bath
- 1 hr1 hour
- 15 US dollars$15
- North Cedar Road
This candlelight class is all about self-care. Maximum relaxation with minimum effort is the goal. Poses (asanas) are held for 5-7 minutes to allow your body to completely release any stress or tightness being held. You are encouraged to focus on your breath and still your mind as your central nervous system down regulates into pure BLISS. During your final savasana, waves of sound will cascade over your already relaxed body. Props will be provided for your comfort.
Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at email@example.com
1215 North Cedar Road, New Lenox, IL, USA