Hatha Yin Fusion

1 h

22 US dollars

North Cedar Road

Service Description

This Hatha/Yin Fusion class will begin with mindful breathing followed by slow, breath- led movements focused on alignment, gentle strengthening, and preparing the mind for Yin. Yin poses will be held for 3 to 5 minutes to target joints and deep connective tissue rather than muscle. This is a perfect class for those seeking a balanced, holistic (mind, body, spirit) practice. You will leave feeling grounded and relaxed yet energized.

Upcoming Sessions

Cancellation Policy

Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at yogafacespa@gmail.com

Contact Details

1215 North Cedar Road, New Lenox, IL, USA
(815) 529-2628
yogafacespa@gmail.com