Become aware of breath as you connect it with movement, bringing yourself to the present moment. Moving through rounds of sun salutations as you flow from one pose to the next. We will increase our body temperature and pace of movement, while we ebb and flow with our breath before cooling down and ending in a well-deserved savasana.
Upcoming Sessions
Cancellation Policy
Registration & payment online is required a minimum of 1 hour prior to class start. No walk ins are accepted at this time. Cancellations after the 1 hour cut off time are non-refundable. To cancel after the 1 hour cut off time, contact us directly at yogafacespa@gmail.com
